W.O.W Blog

“I truly believe W.O.W will help to improve the Health & Wellbeing of Cumbria by empowering people to make a long-lasting change.” –...

Having expanded the Project to include Rebounding, Chair-based Exercises and a Live Well Hub, covering Mental & Physical Health and Wellbein

“Our Community Asset Fund is dedicated to enhancing the spaces in your local community that give people the chance to be active.” – Sport...

“We're building a nation where everyone, everywhere feels able to get active in a way that’s right for them.” – Sport England IN THE...

Everything throughout human history starts with an idea, a spark which when pushed can become something small, great and innovative.

Control, Competence, Coping, Confidence, Connection, Character and Contribution are the 7 C’s to resilience.