W.O.W Blog

Matthew Wood

Meet the Face of W.O.W

“I truly believe W.O.W will help to improve the Health & Wellbeing of Cumbria by empowering people to make a long-lasting change.” –...

Matthew Wood

W.O.W - Now The Work Begins!

Having expanded the Project to include Rebounding, Chair-based Exercises and a Live Well Hub, covering Mental & Physical Health and Wellbein

Matthew Wood

Finding Our W.O.W Funder Part 2

“Our Community Asset Fund is dedicated to enhancing the spaces in your local community that give people the chance to be active.” – Sport...

Matthew Wood

Finding Our W.O.W Funder Part 1

“We're building a nation where everyone, everywhere feels able to get active in a way that’s right for them.” – Sport England IN THE...

Matthew Wood

iCan Be Active Sparks W.O.W Facility Project

Everything throughout human history starts with an idea, a spark which when pushed can become something small, great and innovative.

Matthew Wood

iCan: Resilience in the Face of Adversity

Control, Competence, Coping, Confidence, Connection, Character and Contribution are the 7 C’s to resilience.

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