top of page


FREE NHS STAFF DOWNLOAD - Now available until Sunday 7st June 2020!

iCan Health and Fitness CIC would like to give back to all NHS staff!

Mental Health Awareness Week 2020 is 18th - 24th May 2020. As part of the iCan commitment to our Community Wellbeing, we were offering all NHS staff our Brand New iCan LIVE WELL GUIDE! Due to popular demand we have extended this offer Nation wide for a extension period. 

We launched the First Edition in 2018 with funding from TNLCF. Over the next year we re-aligned the Live Well Guide with the NHS long-term plan with support from our beneficiaries, industry leaders and local community members. We now have a dynamic, 120-page easy to follow support plan covering: eating well, breathing well, hydrating well, CBT, emotional resilience, recipes, home-based exercise plan, stretches and much more.

iCan Live Well Guide Download normally costs £19.95 to download but you can have it for FREE to say thank you! 

Simply click the link below, like our Facebook Page, send us a PM of your NHS ID Badge and we will send you the Discount Code! It is as simple as that!



Can you support iCan Health & Fitness CIC?

The iCan Live Well Guide Download is completely free for our wonderful NHS Staff, however if possible, please support our Community Interest Company as we survive on grants and donations to continue to put our communities Health & Wellbeing at the forefront. 

We are also offering rewards (limited availability) for your donations: 

- £5 or more gives you a 1 year free membership access to our online platform

- £25 or more gives you a free Cuddly Bear (handmade) to a design of your choice which you could keep yourself or donate to your department in the NHS

If you can donate, please click the link below


Breaking Down Barriers From I Can't to iCan!

bottom of page